SMARTWATCH FORERUNNER 745 GARMIN 010-02445-10

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SMARTWATCH FORERUNNER 745 GARMIN 010-02445-10

This GPS running watch is made for runners and triathletes like you who need detailed training stats and on-device workouts plus smartwatch functions.

Brand: Garmin

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1 in stock

GENERAL:

LENS MATERIAL	Corning® Gorilla® Glass DX
BEZEL MATERIAL	Fibre-reinforced polymer
QUICKFIT™ WATCH BAND COMPATIBLE	yes (22 mm)
STRAP MATERIAL	Silicone
PHYSICAL SIZE	43.8 x 43.8 x 13.3 mm
COLOUR DISPLAY	√
DISPLAY SIZE	30.4 mm (1.2″) diameter
DISPLAY RESOLUTION	240 x 240 pixels
DISPLAY TYPE	Sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT	47 g
BATTERY LIFE	Smartwatch mode: Up to 7 days GPS mode with music: Up to 6 hours GPS mode without music: Up to 16 hours UltraTrac™ mode: Up to 21 hours
WATER RATING	5 ATM
MEMORY/HISTORY	200 hours of activity data

CLOCK FEATURES:

TIME/DATE	√
GPS TIME SYNC	√
AUTOMATIC DAYLIGHT SAVING TIME	√
ALARM CLOCK	√
TIMER	√
STOPWATCH	√
SUNRISE/SUNSET TIMES	√

HEALTH MONITORING:

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)	√
DAILY RESTING HEART RATE	√
ABNORMAL HEART RATE ALERTS	Yes (high and low)
RESPIRATION RATE (24X7)	√
PULSE OX BLOOD OXYGEN SATURATION	Yes (spot-check, and optional all-day acclimation and in sleep)
FITNESS AGE	Yes (in app)
BODY BATTERY™ ENERGY MONITOR	√
ALL-DAY STRESS TRACKING	√
RELAXATION BREATHING TIMER	√
SLEEP	yes (Advanced)
SLEEP SCORE AND INSIGHTS	√
HYDRATION	Yes (in Garmin Connect™ and optional Connect IQ™ widget)
MENSTRUAL CYCLE	Yes (in Garmin Connect™ and optional Connect IQ™ widget)

SENSORS:

GPS	√
GLONASS	√
GALILEO	√
GARMIN ELEVATE™ WRIST HEART RATE MONITOR	√
BAROMETRIC ALTIMETER	√
COMPASS	√
GYROSCOPE	√
ACCELEROMETER	√
THERMOMETER	√
PULSE OX BLOOD OXYGEN SATURATION MONITOR	√

DAILY SMART FEATURES:

CONNECTIVITY	Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)	√
SMART NOTIFICATIONS	√
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)	√
CALENDAR	√
WEATHER	√
CONTROLS SMARTPHONE MUSIC	√
PLAYS AND CONTROLS WATCH MUSIC	√
MUSIC STORAGE	Up to 500 songs
FIND MY PHONE	√
FIND MY WATCH	√
VIRB® CAMERA REMOTE	√
SMARTPHONE COMPATIBILITY	iPhone® & Android™
COMPATIBLE WITH GARMIN CONNECT™ MOBILE	√
GARMIN PAY™	√

SAFETY AND TRACKING FEATURES:

LIVETRACK	√
GROUP LIVETRACK	√
LIVE EVENT SHARING	Android™ Only
INCIDENT DETECTION DURING SELECT ACTIVITIES	√
ASSISTANCE	√

ACTUVITY TRACKING FEATURES:

STEP COUNTER	√
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)	√
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)	√
CALORIES BURNED	√
FLOORS CLIMBED	√
DISTANCE TRAVELLED	√
INTENSITY MINUTES	√
TRUEUP™	√
MOVE IQ™	√

FITNESS EQUIPMENT/GYM:

AVAILABLE GYM ACTIVITY PROFILES	Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
CARDIO WORKOUTS	√
STRENGTH WORKOUTS	√
YOGA WORKOUTS	√
PILATES WORKOUTS	√
AUTOMATIC REP COUNTING	√

TRAINING, PLANNING AND ANALYSIS FEATURES:

HR ZONES	√
HR ALERTS	√
HR CALORIES	√
% HR MAX	√
% HRR	√
RECOVERY TIME	√
AUTO MAX HR	√
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS)	Yes (with compatible accessory)
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)	Yes (using ANT+ or BLE)
GPS SPEED AND DISTANCE	√
CUSTOMISABLE SCREEN(S)	√
CUSTOMISABLE ACTIVITY PROFILES	√
AUTO PAUSE®	√
INTERVAL TRAINING	√
ADVANCED WORKOUTS	√
DOWNLOADABLE TRAINING PLANS	√
AUTO LAP®	√
MANUAL LAP	√
CONFIGURABLE LAP ALERTS	√
HEAT AND ALTITUDE ACCLIMATION	√
VO2 MAX	√
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND)	√
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)	√
TRAINING LOAD FOCUS	√
TRAINING EFFECT (AEROBIC)	√
TRAINING EFFECT (ANAEROBIC)	√
PRIMARY BENEFIT (TRAINING EFFECT LABELS)	√
CUSTOMISABLE ALERTS	√
AUDIO PROMPTS	√
FINISH TIME	√
VIRTUAL PARTNER	√
RACE AN ACTIVITY	√
AUTO MULTISPORT ACTIVITIES	√
MULTI-SPORT	√
COURSE GUIDANCE	√
GARMIN LIVE SEGMENTS	√
STRAVA LIVE SEGMENTS	√
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)	Yes (in Garmin Connect™)
TRENDLINE™ POPULARITY ROUTING	Yes (in Garmin Connect™)
TOUCH AND/OR BUTTON LOCK	√
HOT KEYS	√
AUTO SCROLL	√
ACTIVITY HISTORY ON WATCH	√
PHYSIO TRUEUP	√

RUNNING FEATURES:

AVAILABLE RUN PROFILES	Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running
GPS-BASED DISTANCE, TIME AND PACE	√
RUNNING DYNAMICS	Yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO (THE DEGREE OF ‘BOUNCE’ IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH)	Yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY)	Yes (with compatible accessory)
STRIDE LENGTH (REAL TIME)	Yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)	√
PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)	√
LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE)	Yes (with compatible accessory)
PACEPRO™ PACING STRATEGIES	√
RUN WORKOUTS	√
RACE PREDICTOR	√
FOOT POD CAPABLE	√

OUTDOOR RECREATION:

AVAILABLE OUTDOOR RECREATION PROFILES	Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing
POINT-TO-POINT NAVIGATION	√
BREADCRUMB TRAIL IN REAL TIME	√
BACK TO START	√
TRACBACK®	√
ULTRATRAC MODE	√
ELEVATION PROFILE	√
DISTANCE TO DESTINATION	√
BAROMETRIC TREND INDICATOR WITH STORM ALERT	√
CLIMBPRO™ ASCENT PLANNER	√
TRAIL RUN AUTO CLIMB	√
VERTICAL SPEED	√
TOTAL ASCENT/DESCENT	√
FUTURE ELEVATION PLOT	√
GPS COORDINATES	√
AREA CALCULATION	Yes (via Connect IQ™)
HUNT/FISH CALENDAR	Yes (via Connect IQ™)
SUN AND MOON INFORMATION	Yes (via Connect IQ™)

CYCLING FEATURES:

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)	√
COURSES	√
AVAILABLE CYCLING PROFILES	Biking, Indoor Biking, Mountain Trail Biking
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)	√
RACE AN ACTIVITY	√
FTP (FUNCTIONAL THRESHOLD POWER)	Yes (with compatible accessory)
COMPATIBLE WITH VECTOR™ (POWER METER)	√
POWER METER COMPATIBLE	√
ADVANCED VECTOR SUPPORT	√
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)	√
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)	√
COMPATIBLE WITH VARIA™ LIGHTS	√
SPEED AND CADENCE SENSOR SUPPORT	√

SWIMMING FEATURES:

AVAILABLE SWIM PROFILES	Pool Swimming, Open Water Swimming, Swimrun
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)	√
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)	√
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)	√
DRILL LOGGING (POOL SWIM ONLY)	√
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)	√
“REPEAT ON” REST TIMER	√
AUTO REST (POOL SWIM ONLY)	√
TIME AND DISTANCE ALERTS	√
PACING ALERTS (POOL SWIM ONLY)	√
COUNTDOWN START	√
POOL SWIM WORKOUTS	√
CRITICAL SWIM SPEED	√
UNDERWATER WRIST-BASED HEART RATE	√
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)	Yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

KIDS ACTIVITY TRACKING FEATURES:

TOE-TO-TOE™ CHALLENGES APP

Yes (optional Connect IQ app)

IN THE BOX:

Forerunner® 745
USB cable
Documentation

Return service supported: Return or exchange service for your order
Express and secure shipping: Express shipments travel securely and are free on orders over €500.00 within Italy